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Posts Tagged ‘Bhakti’

Importance and Meaning of Japa Series: 3

Posted by kathavarta on June 4, 2011

Among the many types of meditation, the mantra method used in Japa meditation is one of the easiest and most widely used meditations to calm and empty the mind.

So how does the Law of Attraction relate to Japa Meditation? The Law of Attraction says that if you change your thoughts, you can change your life. By changing your thoughts, you change your vibration and therefore the things that you attract.

It is said that the average person has 60,000 thoughts per day and most of us have no real control over them. Meditation is a way to begin to take control of your mind and your thoughts.

Japa Meditation is used all over the world by a many people to reduce stress, create a sense of calmness and bring great benefits to our health and happiness. The practice of meditation involves clearing the mind of all external stimuli and random thoughts in order to focus on one singular image or thought.

The repetition of a mantra or the name of God is called “Japa” and it is regarded as one of the most effective methods of meditation. You can use any word as long as you find it “uplifting”. Many people meditate to the sound of “AH” which is the sound of creation. Another popular mantra is “OM” which is the sound of the universe.

Japa meditation is an important part of yoga. Modern science can confirm what yogis have known for thousands of years which is that sound, is able to change the chemistry of the body and mind and alter thought patterns. The vibrations of these mantras are extremely effective in creating changes in your thoughts and mental well-being.

Mantras may be said silently to yourself, with your own inner voice (Manasika Japa), whispered (Upamshu Japa) or out loud (Vaikhar Japa). Saying mantras out loud is similar to the technique of chanting. For beginners, it is recommended that you say the mantra out loud because it helps you to focus your mind and tune out to all other distractions.

It is often recommended that you meditate for up to 20 minutes at a time. 108 times is supposed to be a powerful number of times to chant your mantra. But don’t be put off meditating just because you don’t have the time. We can benefit immensely from just 5 minutes of meditation or even 2 minutes.

Meditation is not so much a religious experience (though it can be) as a spiritual experience. During meditation we are trying to connect to our inner self. The inner self is your eternal being that is beyond your physical body, mind or intellect.

Maria Westcott
Founder
The Mind’s Eye Productions
On the-secrets-of-the-law-of-attraction.com

Japa is my favourite method for meditate, as it takes me straight to my almighty, in a very simple and easy way. I am starting a Japa articles which was published on various good websites. I hope you may like my effort.

Last but very important, I and KathaVarta.com is very very grateful for all those websites who has published the meaning and importance of Japa meditation and I am able to recycle those great articles for this KathaVarta.org. I hope they will forgive me for the copy and Paste those articles for KathaVarta.com.

If you have any objection please do not hesitate to contact me on Katha@ymail.com, I will immediately remove the article from KathaVarta.com

May God bless you.

HariAUM from Saurabh

Kindly visit my another website www.Mandirs.com for Hindu Deities, Mandirs (Temples) and Festival information.

Posted in Buddhism, Jainism, Katha, Moral story, Sikhism | Tagged: , , , , , , , , , | Leave a Comment »

Importance and Meaning of Japa Series: 2

Posted by kathavarta on June 3, 2011

Everyone has heard of chanting but most people don’t know what it’s all really about. Japa meditation is a form of relaxation where the deliberation is to focus completely on one word being repeated for a period of time. Everyone has heard of chanting but most people don’t know what it’s all really about. There are different schools of thought as to what the best words should be to use in your Japa meditation, but as long as it has a positive impact on you individually, that is the most important consideration.

Japa meditation is widely practiced by Buddhists and Hindu’s, but many other Dharmic religions also use it as a form of relaxation and to reach a trance-like state. A well-known Japa meditation word is “Aum”, and is pronounced “Ah-oo-mm”. When you repeat this word slowly again and again it actually causes a vibration through your entire head and is believed to be stimulating and relaxing for the brain. The word Aum is used to describe the universal energy of God and creator of life, and many people choose to use their own word for God or figure of worship in their own Japa meditations. The word you repeat is also referred to as a mantra.

Japa meditation is fantastic for groups to do, and whether you choose to whisper the word or say it more loudly, it all just blends in with everyone else. Some believe that group Japa meditations allow for deeper relaxation and spiritual refection as the energy of the group amplifies the energy and deepens rumination. It can be more difficult to find the time and space for your personal Japa meditation sessions, and you probably don’t want the neighbours to hear the whole thing! A good idea could be to buy a CD or tape you can do your mantra too so it isn’t so obvious and you won’t feel as conspicuous.

If you are interested in learning to meditate you should definitely give consideration to Japa meditation techniques. You can achieve deep, blissful relaxation and will be surprised by how thoroughly enjoyable and satisfying an experience it will be. Some people like to do light Japa meditation while driving; simply repeating their chosen mantra to maintain relaxation and detachment from every day driving annoyances, or you can even do it in your lunch breaks.

You have probably seen people from Dharmic religions wearing wooden beads around there neck or wrist. These are mala beads, and are used for their Japa meditation. Traditionally, the string consists of 108 small beads and one larger meru bead to mark the beginning or end. When doing a Japa meditation, they use the beads like a counter and twist them between their thumb and third finger, one time for each mantra repetition. The beads assist in maintaining focus, and when they feel the large bead they begin back along the string in reverse without touching the meru. Interestingly enough this is not unlike the Hail Mary’s performed by those of the catholic religion.

Some Buddhist monks prefer to use words that have no meaning but are mantra sounds. The reasoning behind this is that you can more easily clear your mind and reach a trance-like state if you aren’t aware of or taking into consideration the meaning you attach to the word. They also incorporate Japa meditation techniques into other practices such as walking meditations and active meditations.

If you already have a great appreciation of meditation, you should definitely give Japa meditation a try. It is an experience unique to each individual who practices it, and every chosen mantra should be personal, precious and positive. Japa meditation is a fantastic way to achieve a deep state of relaxation and oneness in a short amount of time, and once you get there you won’t want to return for quite some time, so enjoyable is the experience. As with all rumination practices, you will come away feeling refreshed, rejuvenated and reconnected with your life force and passions.

Source: By Karen Basfield on www.project-meditation.org

Japa is my favourite method for meditate, as it takes me straight to my almighty, in a very simple and easy way. I am starting a Japa articles which was published on various good websites. I hope you may like my effort.

Last but very important, I and KathaVarta.com is very very grateful for all those websites who has published the meaning and importance of Japa meditation and I am able to recycle those great articles for this KathaVarta.org. I hope they will forgive me for the copy and Paste those articles for KathaVarta.com.

If you have any objection please do not hesitate to contact me on Katha@ymail.com, I will immediately remove the article from KathaVarta.com

May God bless you.

HariAUM from Saurabh

Kindly visit my another website www.Mandirs.com for Hindu Deities, Mandirs (Temples) and Festival information.

Posted in Buddhism, Jainism, Katha, Moral story, Sikhism | Tagged: , , , , , , , , | Leave a Comment »

Importance and Meaning of Japa Series: 1

Posted by kathavarta on June 2, 2011

Mantras are words or prayers that are composed of psychically potent sound syllables that influence the human system. Repeating mantras with or without a counting device is known as Japa or mantra yoga. Japa is a practice used by aspirants of all religions – Jews, Christians, Hindus, Muslims, Zoroastrians,… – as a powerful tool to control the mind. They all believe that an idle mind is the devil’s workshop, and they work on themselves by doing prayers, often with a rosary.

In Tantric Japa one repeats mantras for a prescribed number of times. After nine tenth of the total number of repetitions have been done or after completion of the prescribed number, offerings of ghee and herbs are made to the fire. When it is done without any desire, it needs no such fire worship or Homa.

Silent Japa (upanshu Japa) is supposed to be more powerful than when said aloud. An easy way to exercise silent Japa is to perform it aloud for a period of time so that the ears will hear the mantras and the brain will register it. The aspirant should keep on decreasing the volume of the sound, using bass sounds, and should gradually start doing the mantra yoga silently. This Japa method is effective because the cerebral cortex will keep on repeating the mantras for a period of time even after the audible Japa has stopped. The speed of Japa should remain uniform, and it should be done in sustained tones.

Written Japa is a powerful variation of silent Japa. It entails writing the name of the deity on paper, birch bark or tree leaves. Written Japa creates a habit of silent Japa and is supposed to be ten times more powerful. Written Japa can be made even more powerful if a picture of the deity is composed by the writing. Also, the use of different colours can make it more aesthetic and powerful. Below are some more examples of written Japa

The first, last, and best mantra is “AUM”. It is the supreme consciousness in sound form. It is Creator, Preserver, and Destroyer all in one. Using AUM before and after any mantra in Japa harmonizes the two hemispheres of the brain and creates a magical effect.

Source: sanatansociety.org

Japa is my favourite method for meditate, as it takes me straight to my almighty, in a very simple and easy way. I am starting a Japa articles which was published on various good websites. I hope you may like my effort.

Last but very important, I and KathaVarta.com is very very grateful for all those websites who has published the meaning and importance of Japa meditation and I am able to recycle those great articles for this KathaVarta.org. I hope they will forgive me for the copy and Paste those articles for KathaVarta.com.

If you have any objection please do not hesitate to contact me on Katha@ymail.com, I will immediately remove the article from KathaVarta.com

May God bless you.

HariAUM from Saurabh

Kindly visit my another website www.Mandirs.com for Hindu Deities, Mandirs (Temples) and Festival information.

Posted in Buddhism, Jainism, Katha, Moral story, Sikhism | Tagged: , , , , , , , | Leave a Comment »

Lord Shri Vishnu Sahasranama Part: 109

Posted by kathavarta on June 1, 2011

Stanza: 108
Vanamali gadi sharangi shankhi chakri cha nandaki
Shriman narayano vishnur-vasudevo-abhirakshatu ..108

Protect us Oh Lord Narayana
Who wears the forest garland,
Who has the mace, conch, sword and the wheel.
And who is called Vishnu and the Vasudeva.

Visit www.Mandirs.com for more information on Hindu Deities, Festivals and Mandirs (Temples) of the world.

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Lord Shri Vishnu Sahasranama Part: 108

Posted by kathavarta on May 10, 2011

Stanza::107::
Shankhabrun-nandaki chakri sharangadhnva gadadharah
Rathanga panirakshobhyah sarva-praharanayudhah ..107

993. Shankhabrun: One who sports the conch known as Panchajanya, which stands for Tamasahamkara, of which the five elements are born.

“One who has the divine conch named “Paanchajanya.” The word meaning is this term pancha-janya is “that which is born of the five” (sense organs), so it stands for the mind. Mind being the seat of ego, the sastras declare that the conch in the divine hand of Sree Narayana is the ego-factor (Ahamkaara-Tattva) in our personality.

994. Nandaki: One who has in His hand the sword known as Nandaka, which stands for Vidya (spiritual illumination).

The lord’s sword is called Nandaka. Therefore,this term indicates one who holds and wields the Nandaka sword. The word Nanda-kam mean “that which brings bliss.” The Sastras sing that the divine sword in the sacred hands of the lord hari represents the knowledge-Spiritual (Vidyaa-Tattva) with which the seeker can destroy all his “ignorance” of the self in him.

995. Chakri: One who sports the discus known as Sudarshana, which stands for the Rajasahamkara, out of which the Indriyas have come.

“one who carries the discus called Sudarsana.” The term Su-Darsana means “that gives the auspicious vision.” The shashtras attribute to this discus-Divine the representation of the human mind.

996. Saarnga-dhanvaa: “One who aims his unerring bow called Saarnga.”

This bow of Narayana is glorified in our texts as representing the Ego, as the ‘apex’ of all the sense organs, Ahankaara-Tattva. In this concluding Stanza, the instruments of Blessing in sree Narayana’s hands are remembered with reverence and devotion.

997. Gadadharah: One who has the mace known as the Kaumodaki, which stands for the category of Buddhi.

“One who holds his divine club (Mace) celebrated as Kaumodakee –which generates and spreads beauty and joy.” This Mace is described as representing the intellect in man (Buddhi-Tattva).

998. Rathangapani: One in whose hand is a wheel (Chakra).

“The traditional meaning is, of course, “One who has the ‘wheel of the chariot’ as his weapon.” This means the discuss which already has been mentioned in this very Stanza as Chakree. But, there are others who would like to interpret this term in other ways. In a glorification-Hymn or devotional-Chant, repetition is no sin; in fact, it should be quite natural.

999. Rakshobhyah: One who cannot be upset by anything, because He controls all the above-mentioned weapons.

“One who cannot be exasperated by anyone, by any act or acts, however blasphemous they may be.” One whose peace and calm cannot be stormed out by any happening in his outer world; Ever-peaceful. The term suggests Infinite patience, love and kindness towards man and his frailties.

1000. Sarva-praharana-yudhah: There is no rule that the Lord has got only the above-mentioned weapons. All things, which can be used for contacting or striking, are His weapons.

“He who has all implements for all kinds of assault and fight.” No enemy can surprise Him. The ‘conqueror of all.’ One who has weapons to meet any missile. However powerful.

Visit www.Mandirs.com for more information on Hindu Deities, Festivals and Mandirs (Temples) of the world.

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Lord Shri Vishnu Sahasranama Part: 107

Posted by kathavarta on May 9, 2011

Stanza::106::
Atmayonih svayamjato vaikhanah samagayanah
Devaki-nandanah srashtha kshitishah papanashanah ..106

985. Atmayonih: One who is the source of all; that is, there is no material cause other than Himself for the universe.

“One who is himself the ‘material cause’ (Upaadaana Kaarana) for himself;” the self born, the uncaused cause.

986. Svayam-jato: He is also the instrumental cause.

“One who, as the lord of the universe, has no other ‘Instrumental cause’ (Nimitta-Kaarana) in projecting Himself.”

Three cause are necessary in all ‘creation’ in the pluralistic world: the Material cause’ (mud), the “Instrumental cause’ (wheel), and the ‘Efficient cause’ (the pot maker). In Shree Narayana’s self-projection, as in the dream, that all these three causes are He, Himself, is shown in these term.

987. Vaikhanah: One who excavated the earth, taking a unique form.

“The one who dug through the earth” –cutting through the denseness of the gross to reach, apprehend and kill the subtle Hirnyaksha, the terrible and the monstrous who had tried to destroy the spiritual values in the world. The self has to reach us to destroy the ego in us and give us the ‘liberation’ from our evil adherence to the body-mind-intellect.

988. Samagayanah: One who recites the Sama chants.

“One who signs the Saama-songs.”

989. Devaki-nandanah: The Son of Devaki in the incarnation as Krishna.

“He who appeared as born to Devakee in his Incarnation as Krishna.” And since Devakee could only, from afar, see, watch and enjoy the pranks and play of her blessed child in Gokula, Krishna is called as the “Joy of Devakee” (Devakee-nandhana).

990. Srashtha: The creator of all the worlds.

“One who creates.” Even the Creator can perform his job only by drawing his abilities and capacities from the infinite self, Sree Narayana.

991. Kshitishah: A master of the world. Here it denotes Rama.

“One who is the lord of the earth.” Sree Narayana is the husband of mother Earth. He is her protector. Her nurtuer and nourisher. Her, earth may stand for all that is gross –the entire maayaa-and Narayana is the Lakshmee-Pati.

992. Papanashanah: He who destroys the sins of those who adore Him, meditate upon Him, remember and sing hymns of praise on Him.

Meditating upon whom, all vaasanaas (sins) are liquidated. When the individuals, surrendering in love to Him, acts and fulfils his duties, all his existing vaasanaas are destroyed and no new ones are created –this is the very root in the theory of karma Yoga in the Vedas. Through meditation upon the self, all sins are dissolved and totally removed.

Visit www.Mandirs.com for more information on Hindu Deities, Festivals and Mandirs (Temples) of the world.

You can also visit www.DivineTravellers.com for your religious Holy destination Yatra (Tour) arrangements in India or any part of the world, for the Group or an Individual.
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