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Posts Tagged ‘Devotion’

Importance and Meaning of Japa Series: 3

Posted by kathavarta on June 4, 2011

Among the many types of meditation, the mantra method used in Japa meditation is one of the easiest and most widely used meditations to calm and empty the mind.

So how does the Law of Attraction relate to Japa Meditation? The Law of Attraction says that if you change your thoughts, you can change your life. By changing your thoughts, you change your vibration and therefore the things that you attract.

It is said that the average person has 60,000 thoughts per day and most of us have no real control over them. Meditation is a way to begin to take control of your mind and your thoughts.

Japa Meditation is used all over the world by a many people to reduce stress, create a sense of calmness and bring great benefits to our health and happiness. The practice of meditation involves clearing the mind of all external stimuli and random thoughts in order to focus on one singular image or thought.

The repetition of a mantra or the name of God is called “Japa” and it is regarded as one of the most effective methods of meditation. You can use any word as long as you find it “uplifting”. Many people meditate to the sound of “AH” which is the sound of creation. Another popular mantra is “OM” which is the sound of the universe.

Japa meditation is an important part of yoga. Modern science can confirm what yogis have known for thousands of years which is that sound, is able to change the chemistry of the body and mind and alter thought patterns. The vibrations of these mantras are extremely effective in creating changes in your thoughts and mental well-being.

Mantras may be said silently to yourself, with your own inner voice (Manasika Japa), whispered (Upamshu Japa) or out loud (Vaikhar Japa). Saying mantras out loud is similar to the technique of chanting. For beginners, it is recommended that you say the mantra out loud because it helps you to focus your mind and tune out to all other distractions.

It is often recommended that you meditate for up to 20 minutes at a time. 108 times is supposed to be a powerful number of times to chant your mantra. But don’t be put off meditating just because you don’t have the time. We can benefit immensely from just 5 minutes of meditation or even 2 minutes.

Meditation is not so much a religious experience (though it can be) as a spiritual experience. During meditation we are trying to connect to our inner self. The inner self is your eternal being that is beyond your physical body, mind or intellect.

Maria Westcott
Founder
The Mind’s Eye Productions
On the-secrets-of-the-law-of-attraction.com

Japa is my favourite method for meditate, as it takes me straight to my almighty, in a very simple and easy way. I am starting a Japa articles which was published on various good websites. I hope you may like my effort.

Last but very important, I and KathaVarta.com is very very grateful for all those websites who has published the meaning and importance of Japa meditation and I am able to recycle those great articles for this KathaVarta.org. I hope they will forgive me for the copy and Paste those articles for KathaVarta.com.

If you have any objection please do not hesitate to contact me on Katha@ymail.com, I will immediately remove the article from KathaVarta.com

May God bless you.

HariAUM from Saurabh

Kindly visit my another website www.Mandirs.com for Hindu Deities, Mandirs (Temples) and Festival information.

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Importance and Meaning of Japa Series: 2

Posted by kathavarta on June 3, 2011

Everyone has heard of chanting but most people don’t know what it’s all really about. Japa meditation is a form of relaxation where the deliberation is to focus completely on one word being repeated for a period of time. Everyone has heard of chanting but most people don’t know what it’s all really about. There are different schools of thought as to what the best words should be to use in your Japa meditation, but as long as it has a positive impact on you individually, that is the most important consideration.

Japa meditation is widely practiced by Buddhists and Hindu’s, but many other Dharmic religions also use it as a form of relaxation and to reach a trance-like state. A well-known Japa meditation word is “Aum”, and is pronounced “Ah-oo-mm”. When you repeat this word slowly again and again it actually causes a vibration through your entire head and is believed to be stimulating and relaxing for the brain. The word Aum is used to describe the universal energy of God and creator of life, and many people choose to use their own word for God or figure of worship in their own Japa meditations. The word you repeat is also referred to as a mantra.

Japa meditation is fantastic for groups to do, and whether you choose to whisper the word or say it more loudly, it all just blends in with everyone else. Some believe that group Japa meditations allow for deeper relaxation and spiritual refection as the energy of the group amplifies the energy and deepens rumination. It can be more difficult to find the time and space for your personal Japa meditation sessions, and you probably don’t want the neighbours to hear the whole thing! A good idea could be to buy a CD or tape you can do your mantra too so it isn’t so obvious and you won’t feel as conspicuous.

If you are interested in learning to meditate you should definitely give consideration to Japa meditation techniques. You can achieve deep, blissful relaxation and will be surprised by how thoroughly enjoyable and satisfying an experience it will be. Some people like to do light Japa meditation while driving; simply repeating their chosen mantra to maintain relaxation and detachment from every day driving annoyances, or you can even do it in your lunch breaks.

You have probably seen people from Dharmic religions wearing wooden beads around there neck or wrist. These are mala beads, and are used for their Japa meditation. Traditionally, the string consists of 108 small beads and one larger meru bead to mark the beginning or end. When doing a Japa meditation, they use the beads like a counter and twist them between their thumb and third finger, one time for each mantra repetition. The beads assist in maintaining focus, and when they feel the large bead they begin back along the string in reverse without touching the meru. Interestingly enough this is not unlike the Hail Mary’s performed by those of the catholic religion.

Some Buddhist monks prefer to use words that have no meaning but are mantra sounds. The reasoning behind this is that you can more easily clear your mind and reach a trance-like state if you aren’t aware of or taking into consideration the meaning you attach to the word. They also incorporate Japa meditation techniques into other practices such as walking meditations and active meditations.

If you already have a great appreciation of meditation, you should definitely give Japa meditation a try. It is an experience unique to each individual who practices it, and every chosen mantra should be personal, precious and positive. Japa meditation is a fantastic way to achieve a deep state of relaxation and oneness in a short amount of time, and once you get there you won’t want to return for quite some time, so enjoyable is the experience. As with all rumination practices, you will come away feeling refreshed, rejuvenated and reconnected with your life force and passions.

Source: By Karen Basfield on www.project-meditation.org

Japa is my favourite method for meditate, as it takes me straight to my almighty, in a very simple and easy way. I am starting a Japa articles which was published on various good websites. I hope you may like my effort.

Last but very important, I and KathaVarta.com is very very grateful for all those websites who has published the meaning and importance of Japa meditation and I am able to recycle those great articles for this KathaVarta.org. I hope they will forgive me for the copy and Paste those articles for KathaVarta.com.

If you have any objection please do not hesitate to contact me on Katha@ymail.com, I will immediately remove the article from KathaVarta.com

May God bless you.

HariAUM from Saurabh

Kindly visit my another website www.Mandirs.com for Hindu Deities, Mandirs (Temples) and Festival information.

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Importance and Meaning of Japa Series: 1

Posted by kathavarta on June 2, 2011

Mantras are words or prayers that are composed of psychically potent sound syllables that influence the human system. Repeating mantras with or without a counting device is known as Japa or mantra yoga. Japa is a practice used by aspirants of all religions – Jews, Christians, Hindus, Muslims, Zoroastrians,… – as a powerful tool to control the mind. They all believe that an idle mind is the devil’s workshop, and they work on themselves by doing prayers, often with a rosary.

In Tantric Japa one repeats mantras for a prescribed number of times. After nine tenth of the total number of repetitions have been done or after completion of the prescribed number, offerings of ghee and herbs are made to the fire. When it is done without any desire, it needs no such fire worship or Homa.

Silent Japa (upanshu Japa) is supposed to be more powerful than when said aloud. An easy way to exercise silent Japa is to perform it aloud for a period of time so that the ears will hear the mantras and the brain will register it. The aspirant should keep on decreasing the volume of the sound, using bass sounds, and should gradually start doing the mantra yoga silently. This Japa method is effective because the cerebral cortex will keep on repeating the mantras for a period of time even after the audible Japa has stopped. The speed of Japa should remain uniform, and it should be done in sustained tones.

Written Japa is a powerful variation of silent Japa. It entails writing the name of the deity on paper, birch bark or tree leaves. Written Japa creates a habit of silent Japa and is supposed to be ten times more powerful. Written Japa can be made even more powerful if a picture of the deity is composed by the writing. Also, the use of different colours can make it more aesthetic and powerful. Below are some more examples of written Japa

The first, last, and best mantra is “AUM”. It is the supreme consciousness in sound form. It is Creator, Preserver, and Destroyer all in one. Using AUM before and after any mantra in Japa harmonizes the two hemispheres of the brain and creates a magical effect.

Source: sanatansociety.org

Japa is my favourite method for meditate, as it takes me straight to my almighty, in a very simple and easy way. I am starting a Japa articles which was published on various good websites. I hope you may like my effort.

Last but very important, I and KathaVarta.com is very very grateful for all those websites who has published the meaning and importance of Japa meditation and I am able to recycle those great articles for this KathaVarta.org. I hope they will forgive me for the copy and Paste those articles for KathaVarta.com.

If you have any objection please do not hesitate to contact me on Katha@ymail.com, I will immediately remove the article from KathaVarta.com

May God bless you.

HariAUM from Saurabh

Kindly visit my another website www.Mandirs.com for Hindu Deities, Mandirs (Temples) and Festival information.

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Hypocrite

Posted by kathavarta on December 18, 2008

He who, restraining the organs of action,
sits thinking of the sense objects in mind,
he of deluded understanding is called a hypocrite.

- Bhagavad Gita Ch. 3, Verse 6

The five organs of action known as Karma Indriyas, are Vak (organ of speech), Pani (hands), Padam (feet), Upastha (genital), and Guda (anus). They are born of the Rajasic portion of the five tanmatras or subtle elements.

Vak (speech) from the akasha tanmatra (space), Pani (hands) from the vayu tanmatra (air), Padam (feet) from the agni tanmatra (fire), Upasthan (genital) from Aapas tanmatra (water), and Guda (anus) from the prithivi tanmatra (earth).

That man who, restraining the organs of action, sits revolving in his mind, thoughts regarding the objects of the senses is a man of sinful conduct. He is self-deluded. He is a veritable hypocrite.

The organs of action must be controlled. The thoughts should also be controlled. The mind should be firmly fixed on the Lord. Only then will you become a true Yogi. Only then will you attain to Self-realisation.

-Swami Shivananda, The Divine Life Society, Rishikesh.

Let us understand this ‘hypocrite’ word more from below story.

Story of two Brahmacharis

In the olden days, a young woman was living with her 3-year-old son in a house near the banks of a river. In the hot summer season the waters of the river had receded and people would walk across knee-deep waters to cross the river. The woman left her house and went across the river to gather some wood from the countryside. When she came back to the river, to her horror, she saw the river in floods. Lots of heavy rains in the mountain regions caused the waters to make the river swell with water. The woman was worried about her 3-year-old son. He could wander around to the rapidly flowing waters of the river and can drown. The mother was getting hysterical with fear and worry.

Just then two young and well built Brahmacharis (celibate students) were passing by and the mother, crying and begging, asked the Brahmacharis to help her go across the river. She told them about her 3-year-old son left alone to play by the house.

The Brahmacharis remembered the strict rules that they should not touch any female, lest that could arouse desires. That they should not be in the company of any females.

One Brahmachari whose name was Harshananda, reminded himself of the strict rules and said he cannot help the young woman. The other Brahmachari whose name was Devananda, immediately carried the mother on his shoulders and started swimming across the strong currents of the river. He safely delivered the mother to the other side of the river and swam back.

The Brahmacharis resumed their journey towards the Ashram where they were staying with their Guru. Harshananda, who refused to help could not believe the breach of the strict regulations and was constantly harping on it, muttering and thinking about it all the way.

When they reached the Ashram, the Guru asked them how their day went. The irritated Brahmachari Harshananda immediately spoke out in strong condemnation about the behaviour of his companion. Then the Guru asked the other Brahmachari.

Devananda said: I carried the mother across the river and forgot all about it but it seems my friend is still carrying the woman in his mind.

The Guru was pleased with Devananda who used his discrimination and helped the mother and spoke about the true meaning of hypocrisy as taught in the Bhagavad Gita.

From ‘Dipika’ A publication by Sri Ramakrishna Centre of South Africa; on http://hinduism.co.za
Visit www.eTirth.com for more religious information
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Significance of 108

Posted by kathavarta on November 16, 2008

The Indian Subcontinent rosary or set of Mantra counting has 108 beads. 108 has been a sacred number in the Indian Subcontinent for a very long time. This number is explained in many different ways.

The ancient Indians were excellent mathematicians and 108 may be the product of a precise mathematical operation (e.g. 1 power 1 x 2 power 2 x 3 power 3 = 108) which was thought to have special numerological significance.

Powers of 1, 2, and 3 in math:
1 to 1st power=1; 2 to 2nd power=4 (2×2); 3 to 3rd power=27 (3x3x3). 1x4x27=108

Sanskrit alphabet:
There are 54 letters in the Sanskrit alphabet. Each has masculine and feminine, Shiva and Shakti. 54 times 2 is 108.

Shri Yantra:
On the Shri Yantra there are marmas where three lines intersect, and there are 54 such intersections. Each intersections has masculine and feminine, Shiva and Shakti qualities. 54 x 2 equals 108. Thus, there are 108 points that define the Shri Yantra as well as the human body.

9 times 12:
Both of these numbers have been said to have spiritual significance in many traditions. 9 times 12 is 108. Also, 1 plus 8 equals 9. That 9 times 12 equals 108.

Heart Chakra:
The chakras are the intersections of energy lines, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of them, Sushumna leads to the Crown Chakra, and is said to be the path to Self-realization.

Marmas:
Marmas or marmasthanas are like energy intersections called chakras, except have fewer energy lines converging to form them. There are said to be 108 marmas in the subtle body.

Time:
Some say there are 108 feelings, with 36 related to the past, 36 related to the present, and 36 related to the future. 36 times 3 equals 108.

Astrology:
There are 12 constellations, and 9 arc segments called namshas or chandrakalas. 9 times 12 equals 108. Chandra is moon, and kalas are the divisions within a whole.

Planets and Houses:
In astrology, there are 12 houses and 9 planets. 12 times 9 equals 108.

Gopis of Krishna:
In the Krishna tradition, there were said to be 108 Gopis or maid servants of Krishna.

1, 0, and 8:
1 stands for God or higher Truth,
0 stands for emptiness or completeness in spiritual practice, and
8 stands for infinity or eternity.

Sun and Earth:
The diameter of the sun is 108 times the diameter of the Earth.

Numerical scale:
The 1 of 108, and the 8 of 108, when added together equals 9, which is the number of the numerical scale, i.e. 1, 2, 3 … 10, etc., where 0 is not a number.

Smaller divisions:
The number 108 is divided, such as in half, third, quarter, or twelfth, so that some malas have 54, 36, 27, or 9 beads.

Islam:
The number 108 is used in Islam to refer to God.

Jain:
In the Jain religion, 108 are the combined virtues of five categories of holy ones, including 12, 8, 36, 25, and 27 (12+8+36+25+27=108) virtues respectively.

Sikh:
The Sikh tradition has a mala of 108 knots tied in a string of wool, rather than beads.

Chinese:
The Chinese Buddhists and Taoists use a 108 bead mala, which is called su-chu, and has three dividing beads, so the mala is divided into three parts of 36 each.

Stages of the soul said:
Atman, the human soul or center goes through 108 stages on the journey.

Meru:
This is a larger bead, not part of the 108. It is not tied in the sequence of the other beads. It is the quiding bead, the one that marks the beginning and end of the mala.

Dance:
There are 108 forms of dance in the Indian traditions.

Pythagorean:
The nine is the limit of all numbers, all others existing and coming from the same. ie: 0 to 9 is all one needs to make up an infinite amount of numbers.

We have listed below 108 Upanishads as per the list contained in the Muktikopanishad . We have arranged them in four categories according to the particular Veda to which each of them belong:
Riga Veda(10): Aitareya , Atmabodha, Kaushitaki, Mudgala, Nirvana, Nadabindu, Akshamaya, Tripura, Bahvruka, Saubhagyalakshmi.

Yajur Veda(50): Katha, Taittiriya , Isavasya , Brihadaranyaka, Akshi, Ekakshara, Garbha, Prnagnihotra, Svetasvatara, Sariraka, Sukarahasya, Skanda, Sarvasara, Adhyatma, Niralamba, Paingala, Mantrika, Muktika, Subala, Avadhuta, Katharudra, Brahma, Jabala, Turiyatita, Paramahamsa, Bhikshuka, Yajnavalkya, Satyayani, Amrtanada, Amrtabindu, Kshurika, Tejobindu, Dhyanabindu, Brahmavidya, YogakundalinI, Yogatattva, Yogasikha, Varaha, Advayataraka, Trisikhibrahmana, mandalabrahmana, Hamsa, Kalisantaraaa, Narayana, Tarasara, Kalagnirudra, Dakshinamurti, Pancabrahma, Rudrahrdaya, SarasvatIrahasya.

Sama Veda(16): Kena, Chandogya, Mahat, Maitrayani, Vajrasuci, Savitri, Aruneya, Kundika, Maitreyi, Samnyasa, Jabaladarsana, Yogacudaman, Avyakta, Vasudevai, Jabali, Rudrakshajabala.

Atharva Veda(32): Prasna , Mandukya, Mundaka, Atma, Surya, Narada-Parivrajakas, Parabrahma, Paramahamsa-Parivrajakas, Pasupatha-Brahma, Mahavakya, Sandilya, Krishna, Garuda, Gopalatapani, Tripadavibhuti-mahnarayana, Dattatreya, Kaivalya, NrsimhatapanI, Ramatapani, Ramarahasya, HayagrIva, Atharvasikha, Atharvasira, Ganapati, Brhajjabala, Bhasmajabala, Sarabha, Annapurna, TripuratapanI, Devi, Bhavana, SIta.

If you want more information or more mantras relating to the deities or principles involved, email to Katha@ymail.com.

Source: http://mailerindia.com/.
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Mantras FAQ

Posted by kathavarta on November 16, 2008

Q: I want to work with more than one mantra at a time, because I want to work on several things at once. Is this a good thing to do?

A: For your first experiment with mantras, I recommend you work with only one mantra for a full forty-eight day discipline. After that, work with any combination that makes sense to you. Remember, mantras work with energy – both yours and what you bring in from the universe – so if you work on more than one thing, try to keep them at least in the same general area.

Here We have given some Powerfull mantras:
Aum Gum Ganapatayei Namaha
Aum Dum Durgayei Namaha
Aum Shri Dhanvantre Namaha

Q: I sometimes say mantras silently when I am around other people. Is this OK?

A: Ultimately, saying mantras silently is the most powerful way to say them. The silent repetition stimulates the corresponding petals of the chakras so that energy is brought into the subtle body.

Q: I have heard that one must receive a mantra from a guru for it to work. Is this true?

A: Those who have unwrapped the power of a mantra through many repetitions achieve something called “Mantra Siddhi.” This means that they have attained some measure of power and proficiency with the mantra. At this point, they may give a mantra to others “with power,” meaning that the recipient will achieve results faster than doing it without having received it “with power.” However, Sanskrit mantras are your spiritual birthright since they are directly linked to the chakras. They will work even if you read them from a book and begin practice.
The minimum number of repetitions to achieve Mantra Siddhi is generally recognized as 125,000.

Q: I want to do a mantra on behalf of another person. Is this OK?

A: Praying for another person is a good thing to do for anybody at any time. However, Sanskrit Mantra is not exactly prayer because it is pro active and specific, whereas prayer leaves the mechanism of an answer up to Divine authority. Therefore, I recommend that wherever possible you ask permission from a person to undertake mantra work on their behalf. If this is not possible, then start with a prayer that this energy be used for their highest good and begin. I also recommend that you begin with the declaration that while you are performing this mantra on someone’s behalf (state their name) that you are by no means taking their karma.

Parents have an automatic right as well as responsibility to perform mantra work on behalf of their children.

Q: When we repeat durga ashtottaram for example can we have the image of baalaa , or lalitaa or kaali in our mind or do we need to have only the form of durga in our mind.Can we recite durga satanaama as addressed to lalitaambika.

A: The shastras say that “Aaavahitha devathaa anyath devabhi na archayet”. i.e, we should not worship the gods with anyother mantras, other than the ones meant for the invoked god. However, this rule takes a backseat, when we say Lalitha sahsranamam, and worship any female god, or Vishnu saharanama for any form of vishnu.

Q: Can we have the image of lord shiva while repeating any devi Ashtottara and image of devi while repeating shiva Ashtottara , in our mind.

A: There is no harm to have the image of shiva or shakthi, while worshipping either of them or another. again the shaastraas say that “Aavayorantharam naasthi candracandrikayoriva…..” . There is no difference between them(devi(lalitaa,baalaa,miinaakshi, durga),lord shiva) like moon and moonlight.

Q: How efficient are mantras, and is it a problem if we recite them less than perfectly?

A: A learned Brahmin, from Guntur who was a Ghanaapaathigal, went to the acharya of sringeri and poured out his woes. He said that he married 3 times till then, but some how all his three wives died soon after marriage, and he being a grahastha into yagnas and yagas, could not be without a wife , as a wife had certain important functions in a yajna. He told the acharyal, that he recited the sapthashathi daily, in addition to his japas and pooja. The acharyal, an unparallel Srividyopasaka, went about and divined the problem. He asked the ghanaapaaThigal to repeat the kavacha of sapthashathi. The ghanaapaaThigal, told the same and acharyal, pointed out the reason for his wives death. GhanaapaaThi sundara shastri avadhanigal, was telling “baaryaam bhakshathu bhairavii”… instead of “rakshathu bhairavii”, which lead to the wives death. I hope this illustration gives us a picture of mantra shastra and its importance. Likewise when saptashatii is learnt from a sat guru and if recited properly it is equally capable of bestowing bhogaa and moksha.

Q: Is Shrividya of Vedic origin? Are there any references to the devis lalitaa , baalaa , tripura , sundari in the vedas. atleast in the atharvana veda? Are there vedic references to shrii vidyaa?

A: Regarding lalitha, bala, tripura etc…. The vedas including Rig and Yajur have so many references, you cannot even conceive. There are upanishads in the atharvana , like tripuropanishad, tripurataapinupanishad, etc…. The aruna prashna, speaks volumes of Lalitha. Vedic reference to Baala, is found in Rigveda, in the khila bhaaga of srisuktha,sudhaa suktha, etc tripura and sundari, in atharvana veda, yajur veda, etc.. Tripura appears some 70 times in the vedas.” Regarding the origin of shrii vidyaa, the rigvedic hymn, “Chatvaari vak parimita…..” etc, gives details of srividya mantra and its esoteric meaning. Reference to srividya and its mantra derivatives, have been made atleast in 20 places through out the vedas. Especially Yajur and Rig veda. Srividya, originates from three mantras of the vedas. 1. jatavedase rik. from durga suktha yajur veda 2. gayathri mantra, rig veda 3. mrityunjaya mantra, yajur veda These three together are known as shatakshara vidya or shatakshara gayathri, as they have a 100 letters in them. This is the basis of srividya. ” These are only some of the references quoted. There are many references.It is thus very clear that shrii vidya is totally vedic in origin .I also heard that the above three mantraas are said to represent the very essence of vedaas. so there should be no doubt about the vedic origins of shrii vidya however hard some western tantrics may try to argue. Moreover what is available to us of the Vedas now is only about 10% of what was available in the remote past! Some sections may still be ‘secret’ in some families. I remember seeing a book many years ago, of Shri Ganapati Muni’s ‘finding’ sections of Rig Veda while in deep meditation in Gokarna.

Q: I almost meet with the insistence that a guru must initiate us in order that we may perform some of the devi poojas. With most of the traditional gurus being people of a particular community who guard these upaasana know-hows with utmost secrecy, I am feeling discouraged as I get the feeling that low castes will never get initiated.OR is there a way out?

A: A good Guru should not divide Shishyas by caste or sex. No where in vedas it is taught that mantras are not to be used by low caste people. Hindu system has formulated caste by the practice of profession and not merely by birth. Every hindu has the right to learn the sastras and mantras. If the disciple is true and devoted the Almighty will send a Guru for him to learn the mantras and sastras. So, for a start,

let us be true,
let us be devoted,
let us have love for the universe,
let us respect the elders,
let us not speak ill of our neighbours.

Rest assured is that Jagadamba will jump to embrace you in a way that you can see for yourself, because She is “Avyaja karuna” – Honest compassion.

If you want more information or more mantras relating to the deities or principles involved, email to Katha@ymail.com.

Source: http://mailerindia.com/.
Visit www.mandirinfo.com for more religious information.
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